INDIVIDUALS AND
                COUPLES THERAPY

Welcome, I am glad you are here. 

 

My name is Arabella (she/hers). I am a mother, partner, daughter, sister and friend. I provide psychodynamic psychotherapy services to individuals and intimate partners in person and online in San Francisco and virtually all over California. I specialize in guiding clients through the intricacies of their relationships.

 

Therapeutic Approach

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I offer a variety of approaches to therapy that help clients get where they want to be. I work collaboratively with clients to make sure their needs are met and we are on track towards their goals. 

Whether working with couples, individuals, or families, my therapeutic approach is rooted in attachment theory and integrative methods, emphasizing the importance of feeling secure and heard within the therapy space. This involves investing time in understanding your uniqueness and devising ways to support your goals. I highly value individuality and implement an approach that honors every individual, infusing creativity, humor, and care into my practice.

 

I work with people experiencing complex trauma, depression, anxiety, low self-esteem, relationship and parenting challenges, and major life transitions. I help to improve skills around communication and to navigate the complexities of different identities. 

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I welcome those from the LGBTG+ and non-monogamous or polyamorous communities. 

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Book a free 20 minute consultation so I can answer any question you might have about me or about my practice.